Health
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Symptoms you didn’t realise were caused by depression
Depression is a mental health issue that can take over a person’s mind, but that doesn’t mean the implications of…
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Avocado a day could lower heart attack and stroke risk
Avocado on sourdough is a go-to brunch, but millennials may not realise how good the trendy order is for their…
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Why we get morning anxiety and how to cope with it
Do you wake up feeling anxious or worried that something is amiss? Morning anxiety is a common affliction – triggered…
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Losing Weight: Chew Longer, Pause Between Bites
Is there a link between eating faster and gaining weight? A new study on 60,000 Japanese people suggests that there…
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Top US Doctor Urges ‘Aggressive’ Steps Against E-Cigarettes
The U.S. Surgeon General on Tuesday called for “aggressive” action against e-cigarette use, which he said has exploded to epidemic…
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5 Tips To Improve Your Sleep At Night
A third of all Americans are getting less than the recommended seven hours of sleep per day. Lack of sleep…
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How Much Fat You Should Be Eating
Why don’t fats make you fat? a dietitian explains how it might actually be the opposite We have some good…
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The Best Way to Burn Belly Fat
You may have heard that it’s impossible to spot-reduce fat, and that includes in the belly area. What that means…
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What are the benefits of Social Media for kids?
Parents of every generation feel they are dealing with trends that are ahead of what they understand or even know…
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Tumor Suppressing Mechanisms and Cancer
It is estimated that there are approximately 100 trillion cells in the human body. They fulfill their duties harmoniously with…
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